Viral Cottage Cheese Chocolate Peanut Butter Ice Cream Recipe
Introduction
This Viral Cottage Cheese Chocolate Peanut Butter Ice Cream is a creamy, protein-packed treat that’s both healthy and delicious. With just a few simple ingredients, you can whip up a guilt-free dessert that satisfies your sweet tooth and keeps you full.
Ingredients
- 1 cup reduced fat cottage cheese
- 1 banana
- 2 tbsp powdered peanut butter
- 1 tbsp unsweetened cocoa powder
- 1 tbsp maple syrup
Instructions
- Step 1: Combine all ingredients in a blender and blend until smooth.
- Step 2: Pour the mixture into two separate containers for two portions.
- Step 3: Freeze for at least one hour. Before serving, remove from the freezer and let it soften slightly to make scooping easier.
Tips & Variations
- For a richer flavor, try adding a pinch of cinnamon or a splash of vanilla extract.
- Swap the banana for frozen berries to change up the taste and add a fruity twist.
- If you prefer it sweeter, increase the maple syrup to taste or add a few drops of liquid stevia.
Storage
Store the ice cream in airtight containers in the freezer for up to one week. When ready to enjoy, let it sit at room temperature for 5-10 minutes to soften before scooping.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular peanut butter instead of powdered peanut butter?
Using regular peanut butter will change the texture and fat content, making the ice cream creamier but less light. If you choose regular peanut butter, use about 1 tablespoon and reduce other fats or liquids as needed.
Is it necessary to use reduced fat cottage cheese?
You can use full-fat or regular cottage cheese, but reduced fat helps keep the ice cream lighter while still providing plenty of protein and creaminess.
PrintViral Cottage Cheese Chocolate Peanut Butter Ice Cream Recipe
This Viral Cottage Cheese Chocolate Peanut Butter Ice Cream is a high-protein, creamy frozen dessert made with simple, wholesome ingredients. It combines reduced-fat cottage cheese, banana, powdered peanut butter, unsweetened cocoa powder, and a touch of maple syrup to create a guilt-free treat that’s easy to prepare and perfect for a healthy indulgence.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ice Cream Base
- 1 cup reduced fat cottage cheese
- 1 banana
- 2 tbsp powdered peanut butter
- 1 tbsp unsweetened cocoa powder
- 1 tbsp maple syrup
Instructions
- Blend Ingredients: Combine the reduced fat cottage cheese, banana, powdered peanut butter, unsweetened cocoa powder, and maple syrup in a blender. Blend on high speed until the mixture is completely smooth and creamy, ensuring no lumps remain.
- Portion the Mixture: Pour the blended mixture evenly into two separate containers to create two individual portions.
- Freeze to Set: Place the containers in the freezer for at least one hour to allow the mixture to firm up into a scoopable ice cream. Before serving, remove from the freezer and let it soften slightly to make scooping easier.
Notes
- For a creamier texture, allow the ice cream to soften at room temperature for 5-10 minutes before scooping.
- Powdered peanut butter reduces fat but maintains the peanut flavor; you can substitute with regular peanut butter for a richer taste but higher fat content.
- Maple syrup can be replaced with honey or a sugar substitute depending on preference or dietary needs.
- This recipe is great for a quick, high-protein dessert or snack with minimal preparation.
Keywords: cottage cheese ice cream, healthy ice cream, protein ice cream, chocolate peanut butter dessert, no-cook frozen dessert
