Vegan Matcha Overnight Oats Recipe

Introduction

This Vegan Matcha Overnight Oats recipe is a delicious and energizing way to start your day. Creamy, subtly sweet, and infused with vibrant matcha, it’s perfect for a quick breakfast or snack. Plus, it can be prepared the night before for a hassle-free morning.

Two glass jars each hold a layered dessert placed on a light wood board with a white marbled background. The bottom layer is a thick and chunky green mixture with visible small seeds and bits, filling about three-quarters of each jar. On top, there is a smooth white cream layer covering the green base fully. The cream layer is decorated with thin slices of green kiwi fruit arranged on one side, a small cluster of whole and halved dark blueberries in the center, and a sprinkling of white shredded coconut over everything. Around the jars on the board and the white marbled surface are scattered fresh blueberries and slices of kiwi. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 teaspoon matcha powder
  • 1 Tablespoon warm water
  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • 3/4 cup oat milk (or any plant-based milk, substitute 1:1)
  • 1/4 cup vegan yogurt
  • 2 Tablespoons maple syrup
  • 1 teaspoon vanilla bean paste (or vanilla extract)

Instructions

  1. Step 1: Whisk together the matcha powder and warm water until smooth and free of clumps.
  2. Step 2: In a mixing bowl, combine the rolled oats and chia seeds, stirring to blend evenly.
  3. Step 3: Add the oat milk, vegan yogurt, maple syrup, vanilla, and the whisked matcha mixture to the oats and chia. Whisk until you get a thick, smooth batter.
  4. Step 4: Pour the matcha oat batter into two jars or containers. Cover with lids and refrigerate overnight, or for at least 4 hours to allow the oats to soften.
  5. Step 5: In the morning, remove from the fridge and enjoy as is or topped with extra vegan yogurt, sliced kiwi, blueberries, or dried coconut.

Tips & Variations

  • Use pumpkin seeds or sliced almonds for a crunchy topping.
  • Swap maple syrup for agave or date syrup for a different sweetness profile.
  • For a creamier texture, increase the vegan yogurt to 1/2 cup.
  • Adjust the matcha powder amount if you prefer a milder or stronger flavor.
  • Try mixing in fresh or frozen berries before refrigerating for added fruitiness.

Storage

Store the prepared overnight oats covered in the refrigerator for up to 3 days. Stir before eating if separated slightly. Reheating is optional; you can enjoy it cold or warm it gently on the stove or microwave.

How to Serve

A small clear glass jar filled with two layers: the bottom layer is a thick, textured green mixture, and the top layer is smooth white cream. On top of the white cream, there are fresh fruit pieces, including three blueberries, some blueberry halves, two slices of bright green kiwi, and a sprinkling of white shredded coconut. The jar sits on a light brown wood surface with a white marbled texture in the background. A blurred green jar is seen behind, and a few blueberries rest on the surface near the jar. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of milk instead of oat milk?

Yes, any plant-based milk like almond, soy, or coconut milk can be used in a 1:1 ratio without affecting the texture much.

Is it necessary to soak the oats overnight?

Soaking overnight softens the oats and chia seeds, making them easier to digest and giving the mixture a creamy texture. If short on time, soak for at least 4 hours to get similar results.

Print

Vegan Matcha Overnight Oats Recipe

This Vegan Matcha Overnight Oats recipe is a nutritious and delicious no-cook breakfast option featuring antioxidant-rich matcha powder, wholesome rolled oats, chia seeds, and creamy plant-based milk and yogurt. Sweetened naturally with maple syrup and infused with vanilla, it comes together easily the night before for a ready-to-eat, energizing start to your day.

  • Author: lucas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale

Matcha Mixture

  • 1 teaspoon matcha powder
  • 1 Tablespoon warm water

Oats Mixture

  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • 3/4 cup oat milk (or any plant-based milk subbed 1:1)
  • 1/4 cup vegan yogurt
  • 2 Tablespoons maple syrup
  • 1 teaspoon vanilla bean paste (or vanilla extract)

Instructions

  1. Prepare Matcha: Whisk together the matcha powder and warm water until the mixture is smooth and free of clumps, creating a vibrant green matcha base.
  2. Mix Dry Ingredients: In a mixing bowl, combine rolled oats and chia seeds, stirring to evenly distribute the chia throughout.
  3. Combine All Ingredients: Add the oat milk, vegan yogurt, maple syrup, vanilla bean paste, and the prepared matcha to the oats and chia seeds. Whisk thoroughly until the mixture forms a smooth, thick batter.
  4. Refrigerate Overnight: Pour the matcha oat batter evenly into two jars or containers, cover with lids, and refrigerate overnight or for at least 4 hours to allow the oats and chia seeds to absorb the liquids and flavors.
  5. Serve: Remove from the fridge the next morning and enjoy as is or top with your favorite additions such as extra vegan yogurt, sliced kiwi, blueberries, or dried coconut for added texture and flavor.

Notes

  • Use warm water to better dissolve the matcha powder and avoid clumps.
  • Chia seeds help thicken the oats mixture and add extra fiber and omega-3s.
  • You can substitute oat milk with any other plant-based milk such as almond, soy, or coconut milk on a 1:1 ratio.
  • Maple syrup can be adjusted to taste or replaced with another liquid sweetener like agave nectar.
  • Keep the oats refrigerated and consume within 2-3 days for optimal freshness.
  • Try adding fresh fruits or nuts as toppings for extra flavor and nutrition.

Keywords: vegan matcha overnight oats, overnight oats recipe, vegan breakfast, matcha oats, plant-based breakfast, easy overnight oats, healthy breakfast

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