Two Ingredient Cottage Cheese Tots Recipe

Introduction

These Two Ingredient Cottage Cheese Tots are a simple and tasty snack that’s crispy on the outside and soft inside. Ready in under 20 minutes, they’re perfect for a quick bite or party appetizer.

Ingredients

• 1 cup cottage cheese (small curd, drained)
• 1 cup seasoned breadcrumbs
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 tablespoon grated Parmesan cheese (optional)
• Olive oil spray

Instructions

1. Step 1: Preheat your air fryer to 400°F (200°C) for 3 minutes.
2. Step 2: In a mixing bowl, combine cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using.
3. Step 3: Mix until a thick, sticky dough forms. If the mixture is too wet, add a bit more breadcrumbs.
4. Step 4: Scoop out tablespoon-sized portions and shape into small tot shapes using your hands.
5. Step 5: Lightly spray the air fryer basket with olive oil. Arrange tots in a single layer without touching. Spray the tops with a little more oil.
6. Step 6: Air fry for 12-15 minutes, turning halfway through, until golden and crispy. Serve hot with your favorite dipping sauce.

Tips & Variations

• Drain the cottage cheese well to avoid watery tots—pat it dry with paper towels if needed.
• Try adding chopped herbs like parsley or chives for extra flavor.
• If you don’t have an air fryer, bake tots at 425°F (220°C) on a greased baking sheet for 15-20 minutes, flipping halfway.
• Use gluten-free breadcrumbs to make this recipe gluten-free.

Storage

Store leftover tots in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven to maintain crispiness. Avoid microwaving, which can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I freeze these cottage cheese tots?

Yes, you can freeze the shaped tots before air frying. Arrange them on a tray to freeze individually, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes to air frying time.

What dipping sauces go well with these tots?

They pair well with ranch, spicy mayo, marinara sauce, or a simple ketchup. Choose your favorite to complement the mild, cheesy flavor.

Two Ingredient Cottage Cheese Tots Recipe

Print Recipe

★★★★★

4.9 from 131 reviews

These Two Ingredient Cottage Cheese Tots are a quick and easy snack made with simple ingredients and cooked to crispy perfection in the air fryer. Packed with protein from cottage cheese and crispy seasoned breadcrumbs, they make a delicious and healthier alternative to traditional tater tots. Perfect for a nutritious appetizer or snack, they come together in minutes and can be enjoyed with your favorite dipping sauces.

• Author: lucas
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Approximately 12–15 tots 1x
• Category: Snack
• Method: Air Frying
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Tot Mixture

• 1 cup cottage cheese (small curd, drained)
• 1 cup seasoned breadcrumbs
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 tablespoon grated Parmesan cheese (optional)

For Cooking

• Olive oil spray

Instructions

1. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for 3 minutes to ensure it reaches the right temperature for crispy tots.
2. Mix Ingredients: In a mixing bowl, combine the drained cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using. Stir well to integrate all the flavors.
3. Form Dough: Mix the ingredients until a thick, sticky dough forms. If the mixture feels too wet, gradually add more breadcrumbs to achieve the right consistency for shaping.
4. Shape Tots: Scoop out tablespoon-sized portions of the mixture and shape them into small tot shapes evenly with your hands for uniform cooking.
5. Prepare Air Fryer Basket: Lightly spray the air fryer basket with olive oil to prevent sticking. Arrange the tots in a single layer without allowing them to touch for even cooking. Spray the tops with a little more olive oil.
6. Air Fry Tots: Cook the tots in the air fryer for 12-15 minutes, flipping them halfway through to ensure they become golden and crispy on all sides.
7. Serve: Remove the tots once cooked and serve them hot with your favorite dipping sauce for a tasty snack or appetizer.

Notes

• Make sure the cottage cheese is well-drained to avoid soggy tots.
• If the dough is too sticky, adding extra breadcrumbs will help achieve better shape and texture.
• You can customize the seasoning to your taste by adding herbs or different spices.
• For extra crispiness, spray a little olive oil on the tots before air frying.
• Serve immediately for best texture and flavor.

Keywords: cottage cheese tots, air fryer tots, healthy snack, easy appetizer, low fat snack, crispy tots