Tiramisu Chia Pudding Recipe

Introduction

Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert, combining creamy chia pudding with the rich flavors of coffee and cocoa. It’s a simple, no-bake treat perfect for breakfast or a healthy snack that feels indulgent.

Ingredients

• 1 cup milk of choice (240g)
• 1/4 cup chia seeds (45g)
• 3 tbsp strong brewed coffee or espresso (45g)
• 3 tbsp vanilla protein powder (21g)
• 1 1/2 tbsp sweetener of choice (22g)
• 1/8 tsp salt (optional)
• 10 oz vanilla yogurt or plant-based yogurt (280g)
• 1 tsp cocoa powder (2g)

Instructions

1. Step 1: In a bowl or directly in your serving container, whisk together the chia seeds, milk, brewed coffee, sweetener, protein powder, and salt (if using) until well combined.
2. Step 2: Cover the mixture and refrigerate for at least three hours or overnight, allowing it to thicken and gel into a pudding consistency.
3. Step 3: If using unsweetened yogurt, taste and add sweetener as needed before serving.
4. Step 4: When ready to serve, spoon or layer the chia pudding into bowls or jars, then top each portion with vanilla yogurt.
5. Step 5: Lightly dust the top with cocoa powder for a finishing touch and enjoy.

Tips & Variations

• Use flavored protein powder like chocolate or mocha to enhance the tiramisu taste.
• Swap coffee for decaf if you prefer a caffeine-free version.
• Add a splash of vanilla extract or a pinch of cinnamon for extra warmth and depth.
• Top with shaved dark chocolate or a few coffee beans for an elegant presentation.

Storage

Store leftover tiramisu chia pudding in an airtight container in the refrigerator for up to four days. Stir gently before serving again. If the pudding thickens too much upon standing, you can loosen it with a splash of milk. It’s best served chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pudding without protein powder?

Yes, you can omit the protein powder if you prefer. The chia seeds and yogurt already provide some protein, but the texture may be slightly different.

Is it necessary to use coffee in this recipe?

Coffee is key to achieving the tiramisu flavor, but you can substitute it with strong brewed chicory or espresso alternatives if you want a non-caffeinated version.

Tiramisu Chia Pudding Recipe

Print Recipe

★★★★★

4.4 from 90 reviews

This Tiramisu Chia Pudding is a luxurious, healthy twist on the classic Italian dessert, combining creamy chia pudding infused with strong coffee and vanilla protein powder, layered with sweetened vanilla yogurt and finished with a dusting of cocoa powder. It’s a no-cook, nutrient-packed breakfast or snack option that satisfies your dessert cravings while fueling your body with fiber and protein.

• Author: lucas
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 3 hours 10 minutes (including refrigeration time)
• Yield: 2–3 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: Italian-inspired
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Chia Pudding Base

• 1 cup milk of choice (240g)
• 1/4 cup chia seeds (45g)
• 3 tbsp strong brewed coffee or espresso (45g)
• 3 tbsp vanilla protein powder (21g)
• 1 1/2 tbsp sweetener of choice (22g)
• 1/8 tsp salt (optional)

Toppings

• 10 oz vanilla yogurt or plant-based yogurt (280g)
• 1 tsp cocoa powder (2g)

Instructions

1. Mix the chia pudding base: In a bowl or directly in serving containers, whisk together the chia seeds, milk, brewed coffee, sweetener, optional salt, and vanilla protein powder until well combined.
2. Refrigerate to thicken: Cover the mixture and refrigerate for at least three hours or overnight to allow the chia seeds to soak up the liquid and form a pudding-like consistency.
3. Sweeten the yogurt: If using unsweetened yogurt, add sweetener to taste while the pudding is setting.
4. Assemble and serve: Once the pudding is thickened, top each portion with the sweetened vanilla yogurt and dust with cocoa powder for that signature tiramisu flavor.
5. Store leftovers: Keep any leftover pudding in a covered container in the refrigerator for up to four days to maintain freshness.

Notes

• You can use any type of milk—dairy or plant-based—to suit dietary preferences.
• The protein powder adds creaminess and boosts protein; choose your favorite vanilla-flavored variety.
• Adjust sweetness according to your taste by varying the amount or type of sweetener used.
• For a stronger coffee flavor, increase the amount of espresso or brew a more concentrated coffee.
• This pudding can be prepared in advance, making it a convenient grab-and-go breakfast or snack.

Keywords: tiramisu chia pudding, chia pudding recipe, healthy tiramisu, no-cook dessert, vegan option, protein-packed breakfast