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Sweet and Spicy Baked Cauliflower Recipe

Sweet and Spicy Baked Cauliflower Recipe
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★★★★★

4.8 from 15 reviews

Sweet and Spicy Baked Cauliflower is a flavorful and healthy dish featuring tender roasted cauliflower florets coated in a delightful glaze made from honey, sriracha, and soy sauce. Perfect as a side or a snack, it balances natural sweetness with a spicy kick and umami depth, finished with optional fresh cilantro and sesame seeds for an extra burst of freshness and texture.

Ingredients

Scale

Main Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil

Sweet and Spicy Glaze

  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Garnishes (optional)

  • Fresh cilantro
  • Sesame seeds

Instructions

  1. Prepare the Cauliflower: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. Cut the cauliflower into even-sized florets to ensure consistent cooking. In a large bowl, toss the florets with olive oil, salt, and pepper until they are evenly coated.
  2. Prepare the Sweet and Spicy Glaze: In a small bowl, whisk together honey, sriracha sauce, soy sauce, garlic powder, onion powder, and ground cumin until the mixture is smooth and well combined, creating a balanced sweet and spicy glaze.
  3. Coat the Cauliflower: Pour the prepared glaze over the cauliflower florets and toss them thoroughly to ensure every piece is evenly coated with the sauce. Spread the coated cauliflower in a single layer on the lined baking sheet, making sure the florets are not overcrowded to allow for even roasting.
  4. Bake the Cauliflower: Place the baking sheet in the preheated oven and roast the cauliflower for 20-25 minutes. Flip the florets halfway through baking to promote even browning and crispiness, until the cauliflower edges become golden and crispy while the florets are tender inside.
  5. Garnish and Serve: Remove the baked cauliflower from the oven and transfer it to a serving dish. Garnish with fresh cilantro and sprinkle sesame seeds on top for added flavor and crunch. Serve immediately to enjoy the best texture and taste.

Notes

  • For milder heat, reduce the amount of sriracha sauce or substitute with a milder chili sauce.
  • Use low-sodium soy sauce if you want to reduce the salt content.
  • Ensure cauliflower florets are similar in size for even roasting.
  • This dish can be enjoyed warm or at room temperature, making it a versatile appetizer or side dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.

Nutrition

Keywords: baked cauliflower, spicy cauliflower, sweet and spicy cauliflower, healthy side dish, roasted vegetables, honey sriracha cauliflower

Find it online: https://delishfamilyrecipe.com/sweet-and-spicy-baked-cauliflower-recipe/