Roasted Sweet Potatoes with Seasoned and Sweet Variations Recipe

Introduction

Roasted sweet potatoes are a simple and delicious side dish that bring out the natural sweetness and rich flavors of this versatile vegetable. Whether you prefer them plain with a touch of brown sugar or seasoned with a blend of spices, these crispy-on-the-outside, tender-on-the-inside potatoes are sure to be a hit.

Ingredients

• 2 pounds sweet potatoes (about 3 large, peeled and cut into 1/2-inch pieces)
• 2 tablespoons melted coconut oil (for plain version)
• 3/4 teaspoon fine sea salt (use less if using table salt)
• 1 tablespoon light brown sugar (firmly packed)
• 2 tablespoons olive oil (for seasoned version)
• 1/4 teaspoon pepper (seasoned version)
• 1/2 teaspoon ground chili powder (seasoned version)
• 1/2 teaspoon paprika (seasoned version)
• 1/2 teaspoon ground cumin (seasoned version)
• 1/2 teaspoon garlic powder (seasoned version)

Instructions

1. Step 1: Preheat your oven to 425°F (220°C). Peel the sweet potatoes and cut them into 1/2-inch pieces.
2. Step 2: For the plain roasted sweet potatoes, place the sweet potato cubes on a large sheet pan. Drizzle with melted coconut oil, sprinkle with sea salt and brown sugar, then toss to coat evenly. Spread the potatoes out in a single layer, making sure none overlap.
3. Step 3: For the seasoned roasted sweet potatoes, place the sweet potato cubes on a large sheet pan. Drizzle with olive oil and sprinkle with sea salt, pepper, chili powder, paprika, cumin, and garlic powder. Toss to coat evenly and spread them out in a single layer without overlapping.
4. Step 4: Roast the sweet potatoes in the preheated oven. Flip the potatoes every 10–15 minutes to ensure even cooking. Roast for a total of 27–35 minutes, or until they are golden brown and tender. Flipping around every 10 minutes usually takes about 30 minutes.

Tips & Variations

• Use a large sheet pan and spread the sweet potatoes in a single layer to avoid steaming and achieve crisp edges.
• Try different spices like cinnamon or smoked paprika for a unique twist.
• For extra caramelization, increase the oven temperature slightly or broil for a minute at the end, watching carefully to avoid burning.

Storage

Store roasted sweet potatoes in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a skillet over medium heat or in the oven at 350°F until heated through to keep them crispy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I roast sweet potatoes without peeling them?

Yes, you can roast sweet potatoes with the skin on for extra texture and nutrients. Just be sure to wash them thoroughly before cutting.

How do I know when the sweet potatoes are done roasting?

The sweet potatoes are done when they are tender in the center and have golden, caramelized edges. Use a fork to check tenderness—it should slide in easily without resistance.

Roasted Sweet Potatoes with Seasoned and Sweet Variations Recipe

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4.6 from 129 reviews

Delicious roasted sweet potatoes with two flavorful variations: a sweet option with coconut oil and brown sugar, and a seasoned savory option with olive oil and spices. Perfectly roasted to achieve crispy edges and tender interiors, these sweet potatoes make a versatile side dish for any meal.

• Author: lucas
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Sweet Roasted Sweet Potatoes

• 2 pounds sweet potatoes (about 3 large, peeled and cut into 1/2-inch pieces; Red Garnet or Jewel sweet potatoes recommended)
• 2 tablespoons melted coconut oil
• 3/4 teaspoon fine sea salt (adjust if using table salt)
• 1 tablespoon light brown sugar (firmly packed)

Seasoned Roasted Sweet Potatoes

• 2 pounds sweet potatoes (about 3 large, peeled and cut into 1/2-inch pieces)
• 2 tablespoons olive oil
• 3/4 teaspoon fine sea salt (adjust if using table salt)
• 1/4 teaspoon pepper
• 1/2 teaspoon ground chili powder
• 1/2 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon garlic powder

Instructions

1. Preheat Oven: Set your oven to 425°F (220°C) to prepare for roasting the sweet potatoes to tender and crispy perfection.
2. Prepare Sweet Potatoes: Peel the sweet potatoes and cut them into uniform 1/2-inch pieces to ensure even cooking.
3. Sweet Roasted Sweet Potatoes: Place the cut sweet potatoes on a large sheet pan. Drizzle the melted coconut oil over them, sprinkle with sea salt and light brown sugar. Toss thoroughly to coat every piece. Spread out the potatoes in a single layer without overlapping to avoid steaming.
4. Seasoned Roasted Sweet Potatoes: On a separate large sheet pan, add the cut sweet potatoes. Drizzle olive oil over the potatoes and sprinkle the salt, pepper, chili powder, paprika, cumin, and garlic powder. Toss well to evenly coat all pieces. Arrange in a single layer to prevent steaming.
5. Roasting: Place the sheet pan(s) in the preheated oven. Every 10 to 15 minutes, carefully flip the sweet potatoes to promote even browning. Continue roasting for 27 to 35 minutes total, aiming for approximately 30 minutes, until the potatoes are tender inside and golden-crisp outside.
6. Serve: Remove from oven and serve warm as a delicious and nutritious side dish.

Notes

• Use a large sheet pan and ensure sweet potato pieces do not overlap for best roasting results without steaming.
• Flipping the sweet potatoes during roasting helps achieve even caramelization and crispy edges.
• Adjust salt quantity if substituting fine sea salt with regular table salt as the latter is saltier.
• Spices in the seasoned version can be adjusted to taste, for spicier or milder flavors.
• Choose Red Garnet or Jewel sweet potatoes for their natural sweetness and ideal roasting texture.

Keywords: roasted sweet potatoes, baked sweet potatoes, sweet potato side dish, healthy roasted veggies, seasoned sweet potatoes, sweet potato recipe