Pumpkin Whipped Cottage Cheese Breakfast Bowl Recipe

Introduction

This Pumpkin Whipped Cottage Cheese Breakfast Bowl is a creamy, protein-packed way to start your day with seasonal flavor. Blended smooth and topped with crunchy granola, it’s quick to make and perfectly satisfying.

A white bowl sits on a white marbled surface, filled with a thick, smooth orange mousse that is swirled into a soft peak at the center. The mousse is dusted lightly with a fine brown powder, likely cinnamon, and drizzled with a glossy amber syrup on top, adding shine and contrast. Along one edge of the bowl, there is a generous layer of light brown rolled oats, creating a rough texture against the creamy mousse. A gold spoon is placed to the upper right of the bowl on the marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • ½ cup pumpkin puree (unsweetened)
  • 1 tbsp honey or maple syrup
  • ½ tsp cinnamon
  • ¼ tsp vanilla extract
  • ¼ cup granola (for topping)

Instructions

  1. Step 1: Place 1 cup cottage cheese and ½ cup pumpkin puree into a high-speed blender.
  2. Step 2: Add 1 tbsp honey, ½ tsp cinnamon, and ¼ tsp vanilla extract to the blender.
  3. Step 3: Blend on high for 30–45 seconds until the mixture is thick and creamy. Scrape down the sides as needed to ensure everything is smooth.
  4. Step 4: Spoon the whipped mixture into serving bowls and top each with ¼ cup granola. Serve immediately for the best texture.

Tips & Variations

  • Use a high-speed blender for the smoothest texture possible.
  • Chill the bowls before serving for a refreshing, cool breakfast.
  • Taste before adding extra sweetener, as pumpkin puree can vary in natural sweetness.
  • Add a scoop of vanilla protein powder to boost protein without altering the flavor much.
  • Swap honey with maple syrup or agave nectar for different natural sweetness options.
  • Try topping with chopped nuts or seeds instead of granola for added crunch and nutrition.

Storage

Store the blended pumpkin cottage cheese mixture in an airtight container in the refrigerator for up to 3 days. Before serving, give it a good stir and add fresh granola or toppings to keep the crunch. Reheat is not recommended, as this dish is best enjoyed chilled.

How to Serve

A white bowl filled with smooth, thick orange puree swirled into a soft peak in the center. On the left side of the puree, a layer of crunchy light brown oats is spread along the edge. The puree is topped with a drizzle of shiny amber syrup and a light dusting of brown cinnamon powder, adding texture and color contrast. The bowl sits on a white marbled surface with gold veins, next to a gold spoon. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored or low-fat cottage cheese?

Yes, full-fat or low-fat cottage cheese both work well. Just avoid flavored varieties to keep the pumpkin flavor balanced.

Can I prepare this recipe in advance?

Absolutely. Blend the mixture ahead of time and store it cold. Add granola or toppings right before serving to maintain their crispiness.

Print

Pumpkin Whipped Cottage Cheese Breakfast Bowl Recipe

A creamy and nutritious Pumpkin Whipped Cottage Cheese Breakfast Bowl, blending smooth cottage cheese with pumpkin puree, warm spices, and a touch of natural sweetness. Topped with crunchy granola, this easy-to-make breakfast bowl offers a delightful, high-protein start to your day with seasonal pumpkin flavor.

  • Author: lucas
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • ½ cup pumpkin puree (unsweetened)
  • 1 tbsp honey or maple syrup
  • ½ tsp cinnamon
  • ¼ tsp vanilla extract

Toppings

  • ¼ cup granola

Instructions

  1. Add cottage cheese and pumpkin to blender: Place 1 cup of cottage cheese and ½ cup of pumpkin puree into a high-speed blender, setting the foundation for a smooth, creamy base.
  2. Add honey, cinnamon, and vanilla: Pour in 1 tablespoon of honey (or maple syrup as preferred), sprinkle ½ teaspoon of cinnamon, and add ¼ teaspoon of vanilla extract to infuse warmth and sweetness.
  3. Blend until completely smooth: Blend the mixture on high speed for 30–45 seconds until thick and creamy. Scrape down the blender sides as necessary to ensure even mixing.
  4. Serve and top with granola: Spoon the whipped cottage cheese mixture into serving bowls and top each with ¼ cup of granola for crunch and added texture. Serve immediately for the best flavor and freshness.

Notes

  • Use a high-speed blender for the smoothest texture.
  • Chill the bowl for a few minutes before serving for an extra refreshing bite.
  • Taste before adding more sweetener as pumpkin’s natural sweetness can vary.
  • Add protein powder to boost protein content without altering the taste much.
  • Substitute honey with maple syrup or agave syrup as preferred.
  • Top with chopped nuts or seeds instead of granola for variety.
  • Blend the ingredients ahead of time and store in the fridge for up to 3 days; stir and add toppings before serving.

Keywords: pumpkin cottage cheese breakfast, whipped cottage cheese bowl, pumpkin puree breakfast bowl, healthy protein breakfast, autumn breakfast recipe, pumpkin cinnamon breakfast

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