Pistachio Overnight Oats Recipe
Pistachio Overnight Oats is a nutritious and easy-to-make breakfast option that combines creamy oats soaked overnight with the rich flavor of pistachios. This no-cook recipe offers a perfect balance of protein, healthy fats, and natural sweetness, making it a convenient and delicious way to start your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk or plant-based milk
- 1/4 cup Greek yogurt or dairy-free yogurt
- 2 tablespoons chopped pistachios
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Optional Toppings
- Fresh fruit (e.g., berries, banana slices)
- Chia seeds
- Coconut flakes
Instructions
- Prepare the mixture: In a bowl or jar, combine rolled oats, milk or plant-based milk, Greek yogurt or dairy-free yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir well to ensure all ingredients are mixed thoroughly.
- Refrigerate overnight: Cover the container tightly and place it in the refrigerator. Let it soak overnight or for at least 6 hours to allow the oats to absorb the liquid and flavors.
- Serve with toppings: Before serving, give the oats a good stir to mix any settled ingredients. Top with chopped pistachios and your choice of optional toppings such as fresh fruit, chia seeds, or coconut flakes for added texture and flavor.
Notes
- Use gluten-free rolled oats if you require a gluten-free option.
- You can substitute Greek yogurt with any plant-based yogurt to keep it vegan or dairy-free.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- Overnight oats can be stored in the refrigerator for up to 2 days for convenience.
- Adding chia seeds to the soaking mixture can increase fiber and omega-3 content.
Keywords: overnight oats, pistachio oats, healthy breakfast, no-cook oats, Greek yogurt, plant-based milk, easy breakfast
Find it online: https://delishfamilyrecipe.com/pistachio-overnight-oats-recipe/
