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Mandarin Orange Salad with Walnuts, Cranberries, and Parmesan Recipe

4.9 from 61 reviews

A fresh and vibrant Mandarin Orange Salad featuring a mix of baby spinach and arugula, complemented by sweet mandarin oranges, crunchy toasted walnuts, and dried cranberries. Tossed in a zesty homemade poppy seed vinaigrette and topped with shaved Parmesan, this salad is perfect for a light lunch or a flavorful side dish.

Ingredients

Scale

Salad Ingredients

  • 3 cups baby spinach
  • 3 cups arugula
  • 1 (11-oz.) can mandarin oranges, drained
  • 1 cup toasted walnuts
  • 3/4 cup dried cranberries
  • 1/2 cup shaved Parmesan
  • Pinch of flaky sea salt

Dressing Ingredients

  • 2 tablespoons red wine vinegar
  • 1 tablespoon orange juice
  • 1 tablespoon honey
  • 2 teaspoons poppy seeds
  • 1 teaspoon Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Salad: In a large bowl, combine the baby spinach, arugula, drained mandarin oranges, toasted walnuts, and dried cranberries. Gently toss to mix all ingredients evenly.
  2. Make the Dressing: In a medium bowl, whisk together the red wine vinegar, orange juice, honey, poppy seeds, and Dijon mustard until well blended. Gradually drizzle in the extra-virgin olive oil while continuing to whisk until the dressing emulsifies. Season with kosher salt and freshly ground black pepper to taste.
  3. Toss and Serve: Pour the prepared dressing over the salad and toss gently to ensure everything is evenly coated. Sprinkle the shaved Parmesan on top and finish with a pinch of flaky sea salt for added texture and flavor. Serve immediately.

Notes

  • For extra crunch, toast the walnuts lightly before adding them to the salad.
  • Adjust honey in the dressing to control sweetness according to your preference.
  • You can substitute arugula with baby kale or mixed greens for variation.
  • Serve this salad chilled or at room temperature for the best flavors.

Keywords: mandarin orange salad, spinach salad, arugula salad, poppy seed dressing, walnut salad, healthy salad, vegetarian salad, easy salad recipe