Magic 3-Ingredient Gluten-Free Bagels Recipe
Introduction
These magic 3-ingredient gluten-free bagels are surprisingly easy to make and perfect for anyone avoiding gluten. With simple pantry staples and a few favorite toppings, you can enjoy fresh, homemade bagels in under an hour.

Ingredients
- 1.5 cups gluten-free flour (such as almond flour or a gluten-free all-purpose blend)
- 1 cup plain Greek yogurt
- 2 teaspoons baking powder
- Sesame seeds, poppy seeds, or everything bagel seasoning (for topping)
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Step 2: In a mixing bowl, combine the gluten-free flour and baking powder. Gradually add the Greek yogurt and mix until a dough begins to form.
- Step 3: Turn the dough out onto a floured surface and knead gently until smooth. If the dough is too sticky, sprinkle with a little more flour as needed.
- Step 4: Divide the dough into four equal pieces. Roll each piece into a ball, then poke your finger through the center and gently stretch to create a bagel shape.
- Step 5: For extra flavor, dip each bagel in a bowl of water, then coat with your choice of toppings such as sesame seeds, poppy seeds, or everything bagel seasoning.
- Step 6: Place the bagels on the prepared baking sheet and bake for 20–25 minutes, or until golden brown.
- Step 7: Allow the bagels to cool for a few minutes on a wire rack before serving.
Tips & Variations
- Use full-fat Greek yogurt for a richer texture and better moisture.
- Try adding herbs or garlic powder to the dough for savory variations.
- If almond flour is used, check if additional flour is needed for kneading, as it can be more crumbly.
- For a softer crust, brush the bagels with egg wash before baking.
Storage
Store leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them wrapped tightly for up to one month. Reheat in a toaster or oven to restore freshness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular flour instead of gluten-free flour?
Yes, you can substitute regular all-purpose flour; however, the texture may be different and the recipe will no longer be gluten-free.
Why do I need to dip the bagels in water before adding toppings?
Dipping the bagels in water helps the toppings stick better and gives the crust a slightly chewier texture after baking.
PrintMagic 3-Ingredient Gluten-Free Bagels Recipe
These Magic 3-Ingredient Gluten-Free Bagels are an easy and delicious homemade option perfect for those following a gluten-free diet. Made with simple ingredients—gluten-free flour, Greek yogurt, and baking powder—these bagels are quick to prepare and customizable with your favorite toppings like sesame seeds, poppy seeds, or everything bagel seasoning. They bake to a golden brown perfection, offering a chewy texture and delightful flavor without the hassle of traditional bagel-making processes.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 bagels 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 1.5 cups gluten-free flour (such as almond flour or gluten-free all-purpose blend)
- 2 teaspoons baking powder
Wet Ingredients
- 1 cup plain Greek yogurt
Toppings (optional)
- Sesame seeds
- Poppy seeds
- Everything bagel seasoning
Instructions
- Preparation: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
- Make the dough: In a mixing bowl, combine the gluten-free flour and baking powder. Slowly add the plain Greek yogurt and stir until a dough forms.
- Knead the dough: Turn the dough onto a floured surface and knead gently for a few minutes until smooth. If the dough is too sticky, sprinkle additional gluten-free flour as needed to reach a workable consistency.
- Shape the bagels: Divide the dough into four equal portions. Roll each piece into a ball then create a hole in the center by poking your finger through and gently stretching it into the classic bagel shape.
- Add toppings: For extra flavor, dip each shaped bagel into a bowl of water, then coat with your choice of sesame seeds, poppy seeds, or everything bagel seasoning.
- Bake: Place the bagels onto the prepared baking sheet and bake for 20-25 minutes, or until they are golden brown and cooked through.
- Cool and serve: Remove bagels from the oven and let them cool on a wire rack for a few minutes before serving or storing.
Notes
- Use a gluten-free flour blend that includes xanthan gum for best texture, or add xanthan gum separately if your blend lacks it.
- Feel free to experiment with toppings like garlic powder, onion flakes, or coarse salt to customize your bagels.
- If dough feels sticky, add flour gradually to avoid drying it out.
- These bagels are best consumed the same day but can be stored in an airtight container for up to 2 days or frozen for longer storage.
- For a softer crust, brush the bagels with a little olive oil before baking.
Keywords: gluten-free bagels, 3-ingredient bagels, easy gluten-free recipe, homemade bagels, Greek yogurt bagels, baking gluten free

