Low-Carb Easy To Make Egg Roll In A Bowl Recipe
A low-carb, easy-to-make Egg Roll in a Bowl that’s flavorful and perfect for a quick weeknight dinner. Ground sausage is cooked with coleslaw mix, seasoned with ginger, garlic powder, and soy sauce, creating a delicious stir-fry that captures the essence of an egg roll without the wrapper.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1 pound ground sausage
- 7 cups coleslaw mix (shredded cabbage and carrots)
- 2 tbsp low sodium soy sauce or coconut aminos
- 1 tbsp ginger (fresh grated or minced)
- 1 tsp garlic powder
- 1/2 cup green onions, chopped
Optional
- 1 tbsp red pepper flakes
Instructions
- Cook the sausage: In a large skillet over medium-high heat, crumble and cook the ground sausage until it is browned and cooked through, stirring occasionally to separate the meat.
- Add the coleslaw mix and seasonings: Stir in the coleslaw mix, garlic powder, ginger, and soy sauce (or coconut aminos). Cook while stirring occasionally until the cabbage is tender but still slightly crisp, about 5-7 minutes.
- Finish and garnish: Remove from heat and top with chopped green onions. Optionally drizzle with extra soy sauce, coconut aminos, or sweet and sour sauce. Sprinkle with red pepper flakes if you like some heat.
Notes
- Use low sodium soy sauce or coconut aminos for a healthier option.
- The coleslaw mix is used raw to save time and add crunch but cook briefly to soften slightly.
- Feel free to substitute ground pork or ground turkey for the sausage.
- Adjust red pepper flakes to your preferred spice level or omit for no heat.
- This dish is naturally low-carb and keto-friendly by omitting any starchy ingredients.
Keywords: egg roll in a bowl, low carb, ground sausage recipe, quick dinner, gluten free, keto, stir fry, easy recipe
