Keto Garlic Butter Meatballs Recipe
These Keto Garlic Butter Meatballs are a delicious low-carb dish featuring tender ground beef meatballs seasoned with garlic and onion powder, cooked to perfection in a skillet, and coated in a rich garlic butter sauce. Garnished with fresh parsley, they make a flavorful and satisfying meal perfect for keto and low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
- Diet: Keto
Ingredients
Scale
Meatballs
- 1 lb ground beef
- 1/4 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
Garlic Butter Sauce
- 1/4 cup butter
- 4 cloves garlic, minced
- Salt, to taste
Garnish
- 1 tbsp fresh parsley, chopped
Instructions
- Prepare the meatball mixture: In a large bowl, combine the ground beef, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated, then shape the mixture into meatballs of your preferred size.
- Cook the meatballs: Heat a skillet over medium heat. Add the meatballs and cook until they are browned on all sides and cooked through, approximately 8-10 minutes depending on size. Remove the meatballs from the skillet and set them aside on a plate.
- Make the garlic butter sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes, or until the garlic becomes fragrant but not burnt. Season with salt to taste.
- Toss meatballs in sauce: Return the cooked meatballs to the skillet and toss them gently in the garlic butter sauce, coating them well and letting them heat through for a minute.
- Garnish and serve: Transfer the meatballs to a serving dish, sprinkle with freshly chopped parsley, and serve hot. These meatballs pair well with keto-friendly sides such as steamed vegetables or cauliflower rice.
Notes
- Ensure not to overcook the meatballs to keep them juicy and tender.
- Almond flour is used to keep this recipe keto-friendly; avoid using regular flour.
- You can add red pepper flakes to the garlic butter for a spicy kick.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
- For a dairy-free option, substitute butter with ghee or coconut oil.
Keywords: keto meatballs, garlic butter meatballs, low-carb dinner, keto dinner, ground beef recipe
