Name: Kale Salad With Apples and Toasted Almonds Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 1/2 cup olive oil; 1/4 cup red wine vinegar; 1/4 cup freshly squeezed orange juice; 2 tablespoons minced shallot; Kosher salt, to taste; Freshly ground black pepper, to taste; 2 large bunches of kale, ribs removed and roughly chopped; 1 apple, thinly sliced; 1/2 cup dried cherries; 1/2 cup toasted sliced almonds; 1/4 cup crumbled feta cheese

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Introduction

This vibrant Kale Salad with Apples and Toasted Almonds is a fresh and flavorful way to enjoy leafy greens. The combination of crisp apples, tart dried cherries, and crunchy almonds creates a delightful texture contrast, all brought together by a bright, citrusy dressing.

A white bowl filled with a fresh salad showing three main layers: the base layer of dark green, curly kale leaves, the middle layer of light red and white apple slices scattered evenly, and the top layer consisting of dark dried cherries, light brown toasted almond slices, and small white cheese crumbles sprinkled all over. The bowl is placed on a white marbled texture surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup olive oil
1/4 cup red wine vinegar
1/4 cup freshly squeezed orange juice
2 tablespoons minced shallot
Kosher salt
Freshly ground black pepper
2 large bunches of kale, ribs removed and roughly chopped
1 apple, thinly sliced
1/2 cup dried cherries
1/2 cup toasted sliced almonds
1/4 cup crumbled feta

Instructions

Step 1: In a medium bowl, whisk together the olive oil, red wine vinegar, orange juice, and minced shallot. Season the dressing with kosher salt and freshly ground black pepper to taste.
Step 2: In a large bowl, combine the chopped kale, thinly sliced apple, dried cherries, and toasted sliced almonds. Toss well to mix all the ingredients evenly.
Step 3: Pour the dressing over the kale mixture and toss again to coat all the ingredients thoroughly. Top the salad with crumbled feta before serving.

Tips & Variations

Massage the kale with a little salt before adding the dressing to soften its texture and enhance flavor.
Substitute dried cherries with dried cranberries or raisins for a different fruity touch.
Try adding thinly sliced red onion or shaved Parmesan in place of shallots and feta for a different flavor profile.
For a vegan version, omit the feta or use a plant-based cheese alternative.

Storage

Store leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the feta and almonds separate if possible and add just before serving to maintain freshness and crunch. When ready to eat, toss the salad gently to redistribute the dressing.

How to Serve

A large white bowl filled with a fresh kale salad, showing three main layers: the base layer of dark green, curly kale leaves spread evenly, a middle layer of small cubed apple pieces in red and pale yellow tones, mixed with chopped light brown almonds, and a top layer sprinkled with finely grated white cheese, creating a soft texture over the salad; the bowl is placed on a white marbled surface with two silver salad serving spoons resting nearby. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other greens instead of kale?

Yes, sturdy greens like spinach or Swiss chard can be used, but keep in mind they have a softer texture and milder flavor than kale, which may change the salad’s character.

How do I toast sliced almonds?

To toast sliced almonds, place them in a dry skillet over medium heat. Stir frequently for 3 to 5 minutes until they turn golden and fragrant. Remove from heat immediately to prevent burning.