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Healthy Chocolate Chip Oatmeal Bars Recipe

Healthy Chocolate Chip Oatmeal Bars Recipe

5.3 from 26 reviews

These Healthy Chocolate Chip Oatmeal Bars combine wholesome oats, rich nut butter, and sweet maple syrup with dark chocolate chips to create a nutritious and delicious snack or breakfast option. Naturally sweetened and easy to prepare, these bars are perfect for a quick energy boost and make a great on-the-go treat.

Ingredients

Scale

Dry Ingredients

  • 2 cups quick cooking oats
  • 1 teaspoon baking powder

Wet Ingredients

  • 1 egg
  • ¾ cup nut butter (almond, peanut, or cashew butter; almond butter preferred)
  • ¾ cup pure maple syrup or honey (pure maple syrup recommended)
  • 1 teaspoon vanilla extract

Chocolate and Toppings

  • ¾ cup dark or semi-sweet chocolate chips (divided as ½ cup and ¼ cup)
  • Flaky salt (such as Maldon Sea Salt Flakes), for topping

Instructions

  1. Preheat Oven: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) to ensure it reaches the perfect temperature for baking the bars.
  2. Prepare Baking Dish: Line an 8 x 8 inch baking dish with parchment paper to prevent sticking and make removal easier.
  3. Mix Dry Ingredients: In a large bowl, combine the quick cooking oats and baking powder, stirring evenly to distribute the leavening agent.
  4. Mix Wet Ingredients: In a separate bowl, whisk the egg until smooth. Then add the nut butter, pure maple syrup or honey, and vanilla extract. Stir until all ingredients are fully incorporated.
  5. Combine Ingredients: Pour the wet ingredient mixture into the dry oats mixture and stir until the batter is well combined. Fold in ½ cup of the chocolate chips to distribute them evenly.
  6. Assemble in Pan: Transfer the mixture to the prepared baking dish. Press the batter down evenly. Sprinkle and gently press the remaining ¼ cup of chocolate chips on top of the mixture.
  7. Bake: Place the baking dish in the preheated oven and bake for 30 minutes. The bars should be set and lightly golden at the edges.
  8. Add Salt and Cool: Remove from oven immediately and sprinkle flaky salt over the top while still warm. Let the bars cool completely in the pan before slicing into 9 squares.
  9. Serve or Store: Enjoy immediately or store in the refrigerator in an airtight container to maintain freshness.

Notes

  • For nut-free option, substitute nut butter with sunflower seed butter.
  • Using maple syrup provides a richer flavor compared to honey, but both work well.
  • Be sure to press the chocolate chips into the top so they don’t burn while baking.
  • Allow bars to cool completely before slicing to prevent crumbling.
  • Store bars in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.

Nutrition

Keywords: healthy chocolate chip oatmeal bars, oat bars, nut butter bars, gluten free snack, easy homemade bars, vegan option breakfast bars