Garlic Parmesan Sweet Potato Wedges Recipe
Delicious and crispy garlic parmesan sweet potato wedges, seasoned with smoked paprika, garlic, and fresh parsley. These wedges are baked to perfection with a golden crust and topped with melted Parmesan cheese, making a perfect side dish or snack with a flavorful twist.
- Author: lucas
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Sweet Potato Wedges
- 2 large sweet potatoes
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
Topping
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
- Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly. Cut them into wedges about 1 inch thick to ensure even cooking and crispiness.
- Make the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and optional red pepper flakes. Mix well to create a flavorful oil blend.
- Toss the Wedges: Place the sweet potato wedges in a large mixing bowl and toss them with the garlic oil mixture until evenly coated.
- Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the wedges and mix again to distribute the cheese evenly.
- Arrange on Baking Sheet: Spread the coated sweet potato wedges in a single layer on the prepared baking sheet, making sure not to overcrowd for optimal crispiness.
- Bake: Place the baking sheet in the oven and bake for 25-30 minutes, turning the wedges halfway through to ensure even cooking. They should develop a golden brown, crisp exterior.
- Final Touch: Remove the wedges from the oven, then immediately sprinkle the remaining Parmesan cheese on top so it melts slightly over the hot wedges.
- Garnish and Serve: Transfer the wedges to a serving platter, sprinkle chopped fresh parsley over them for color and freshness, and serve immediately with your favorite dipping sauce or enjoy as is.
Notes
- For extra crispiness, soak sweet potato wedges in cold water for 30 minutes before cooking, then dry thoroughly.
- Use fresh garlic for the most aromatic flavor, but garlic powder can be substituted if needed.
- If you prefer less spicy, omit the red pepper flakes.
- These wedges reheat well in an oven or air fryer to restore crispiness.
- Pair with ranch dressing, spicy mayo, or ketchup for dipping.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 220 kcal
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: sweet potato wedges, garlic parmesan wedges, baked sweet potatoes, crispy sweet potato fries, side dish, vegetarian, easy recipe