Frozen Protein S’mores Recipe

Introduction

Frozen Protein S’mores offer a delicious twist on a classic treat, perfect for a cool and satisfying snack. Combining creamy protein-packed whip with chocolate and graham crackers, this recipe is easy to make and ideal for a quick energy boost.

Ingredients

• 6 graham crackers
• 16 oz coconut cool whip (or regular)
• 1 scoop protein powder
• 1/3 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: Line a medium-sized glass food container with parchment paper.
2. Step 2: Place 3 full graham crackers along the bottom of the container.
3. Step 3: In a bowl, add a scoop of protein powder to the cool whip and stir until well combined, creating a thicker whip.
4. Step 4: Spread the protein whip evenly over the graham crackers in the container.
5. Step 5: Melt the chocolate chips and coconut oil together by microwaving for 30 seconds, stirring, then repeating until smooth.
6. Step 6: Pour the melted chocolate over the protein whip layer.
7. Step 7: Place the remaining 3 graham crackers on top.
8. Step 8: Freeze for at least 1 hour until firm.
9. Step 9: Once frozen, carefully remove from the container, place on a cutting board, and slice into 6 pieces along the seams of the crackers. Enjoy!

Tips & Variations

• Use your favorite flavor of protein powder to customize the taste.
• Substitute almond or peanut butter in the layers for extra richness and flavor.
• For a dairy-free version, stick with coconut whipped topping and use dairy-free chocolate chips.
• If you prefer softer s’mores, reduce freezing time slightly.

Storage

Store leftover s’mores in an airtight container in the freezer for up to 1 week. When ready to eat, allow them to sit at room temperature for a few minutes to soften slightly before slicing.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular whipped cream instead of coconut cool whip?

Yes, regular whipped cream works in this recipe, but coconut cool whip provides a thicker texture that helps support the layers when frozen.

What type of protein powder is best for this recipe?

Whey or plant-based protein powders both work well. Choose an unflavored or mildly flavored powder to complement the s’mores flavors without overpowering them.

Frozen Protein S’mores Recipe

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★★★★★

4.8 from 84 reviews

Frozen Protein S’mores are a delicious and healthier twist on the classic campfire treat, featuring layers of graham crackers, protein-infused whipped topping, and melted chocolate. Perfect as a cool, protein-packed snack or dessert with a satisfying blend of creamy, crunchy, and chocolaty flavors.

• Author: lucas
• Prep Time: 10 minutes
• Cook Time: 5 minutes (for melting chocolate)
• Total Time: 1 hour 15 minutes
• Yield: 6 pieces 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Base Layers

• 6 graham crackers

Protein Whip Mixture

• 16 oz coconut cool whip (or regular whipped topping)
• 1 scoop protein powder

Chocolate Topping

• 1/3 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Prepare the Container: Line a medium-sized glass food container with parchment paper to prevent sticking and make removal easier.
2. Layer the Base: Place 3 full graham crackers evenly along the bottom of the prepared container, creating the foundation of your s’mores.
3. Mix Protein Whip: In a bowl, combine the cool whip with one scoop of protein powder and stir thoroughly until well mixed and the whip thickens.
4. Add Protein Layer: Scoop the protein whip mixture over the graham crackers, spreading it evenly to cover the base layer.
5. Melt Chocolate: In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave for 30 seconds, stir, then continue microwaving in 15-second intervals, stirring each time until the chocolate is smooth and fully melted.
6. Pour Chocolate: Pour the melted chocolate evenly over the protein whipped layer to create a rich chocolate topping.
7. Top with Crackers: Place the remaining 3 graham crackers on top to form the final layer of the s’mores.
8. Freeze: Put the assembled container in the freezer for at least 1 hour or until the s’mores are firm and set.
9. Slice and Serve: Carefully remove the frozen s’mores from the container using the parchment paper, place on a cutting board, and slice into 6 pieces along the cracker seams. Enjoy immediately.

Notes

• Use protein powder flavor that complements chocolate for best taste (e.g., vanilla or chocolate).
• Regular whipped topping can be substituted if coconut cool whip is unavailable.
• Ensure chocolate is melted slowly and stirred well to avoid burning.
• Freezing time may vary depending on freezer temperature; ensure s’mores are firm before slicing.
• Store leftovers in an airtight container in the freezer to maintain texture and freshness.

Keywords: Frozen S’mores, Protein Dessert, Healthy S’mores, No-Bake Dessert, Protein Snacks