Frozen Cottage Cheese Bark Recipe

Introduction

Frozen Cottage Cheese Bark is a refreshing and protein-packed treat that’s perfect for a healthy snack or dessert. Combining creamy cottage cheese with the richness of dark chocolate and the crunch of roasted peanuts, it’s both satisfying and delicious.

Ingredients

• 300 grams cottage cheese (low-fat or any kind)
• 40 grams powdered peanut butter (PB2 or PBFit)
• 2 tablespoons filtered milk (such as Fairlife or Arla Bob)
• 1.5 tablespoons honey
• 67 grams dark chocolate (melted)
• 0.5 tablespoons honey
• 3 tablespoons roasted peanuts (crushed, about 34 grams)

Instructions

1. Step 1: In a blender or with an immersion blender, blend together the cottage cheese, powdered peanut butter, filtered milk, and 1.5 tablespoons of honey until smooth.
2. Step 2: Pour the mixture onto a 9×13-inch baking tray lined with parchment paper. Spread it evenly in a smooth rectangle shape, then place it flat in the freezer.
3. Step 3: While the mixture chills, melt the dark chocolate in a microwave-safe bowl using 30-second intervals until it is fully melted and runny.
4. Step 4: Remove the cottage cheese bark from the freezer. Use a fork or spoon to drizzle the melted chocolate in zigzag lines across the surface.
5. Step 5: Drizzle 0.5 tablespoons of honey over the bark and scatter the crushed roasted peanuts on top.
6. Step 6: Return the tray to the freezer for about 2 hours, or until the bark is completely frozen and firm.
7. Step 7: Use a sharp knife to cut into squares, or break it apart by hand. Serve chilled and enjoy!

Tips & Variations

• For a nut-free version, substitute roasted peanuts with seeds like pumpkin or sunflower seeds.
• Use flavored honey such as orange blossom or lavender to add a unique twist.
• Swap dark chocolate for milk or white chocolate if preferred, but adjust sweetness accordingly.
• Ensure the cottage cheese is well blended to avoid lumps and create a smooth texture.

Storage

Store the frozen cottage cheese bark in an airtight container in the freezer for up to one week. To enjoy, remove from the freezer and let sit for a few minutes to soften slightly before eating. Avoid refreezing once thawed for best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular peanut butter instead of powdered peanut butter?

Regular peanut butter adds more moisture and fat, which can affect the texture of the bark. Powdered peanut butter is preferred as it keeps the mixture firmer and lower in fat, but you can experiment if desired.

Is this recipe suitable for kids?

Yes, this treat is nutritious and generally safe for kids, but be mindful of potential peanut allergies and check the chocolate for any ingredients unsuitable for children.

Frozen Cottage Cheese Bark Recipe

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★★★★★

4.6 from 105 reviews

This Frozen Cottage Cheese Bark is a delicious and healthy snack that combines creamy cottage cheese with the rich flavors of peanut butter, honey, dark chocolate, and roasted peanuts. It’s easy to prepare, requires no baking, and is perfect for a refreshing frozen treat or protein-packed dessert.

• Author: lucas
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 2 hours 10 minutes
• Yield: 12 servings 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 300 grams cottage cheese (low-fat or any type)
• 40 grams powdered peanut butter (PB2 or PBFit)
• 2 tablespoons filtered milk (such as Fairlife or Arla Bob)
• 1.5 tablespoons honey

Toppings and Garnishes

• 67 grams dark chocolate (melted)
• 0.5 tablespoons honey
• 3 tablespoons roasted peanuts, crushed (34 grams)

Instructions

1. Blend the Base: In a blender or with an immersion blender, combine the cottage cheese, powdered peanut butter, filtered milk, and 1.5 tablespoons of honey. Blend until smooth and fully combined.
2. Prepare the Tray: Pour the blended mixture onto a 9×13-inch baking tray lined with parchment paper. Spread it out evenly into a smooth rectangle shape. Place the tray flat in the freezer to chill while melting the chocolate.
3. Melt the Chocolate: Place the dark chocolate in a microwave-safe bowl and melt it in 30-second intervals, stirring in between, until the chocolate is completely runny and smooth.
4. Drizzle Chocolate: Remove the cottage cheese bark from the freezer. Using a fork or spoon, drizzle the melted dark chocolate all over the top in zigzag patterns for a decorative and tasty finish.
5. Add Honey and Peanuts: Drizzle the remaining 0.5 tablespoons of honey over the bark. Then scatter the crushed roasted peanuts evenly on top.
6. Freeze to Set: Place the baking tray back into the freezer for at least 2 hours or until the bark is fully frozen solid.
7. Serve: When set, use a sharp knife to cut the bark into squares or simply break it into chunks by hand. Enjoy this refreshing, protein-rich treat!

Notes

• The powdered peanut butter adds flavor and reduces fat compared to regular peanut butter.
• You can substitute filtered milk with any milk of your choice, such as almond or oat milk.
• Use any dark chocolate variety you prefer; higher cocoa content will make the bark more intense and less sweet.
• Store leftover bark in an airtight container in the freezer to keep it fresh and crunchy.
• For a vegan version, swap honey for maple syrup or agave nectar and use plant-based cottage cheese alternatives.

Keywords: Frozen Cottage Cheese Bark, healthy snack, frozen dessert, protein snack, no-bake dessert, peanut butter cottage cheese, dark chocolate bark