Coconut Carrot Cake Overnight Oats Recipe

Introduction

This Coconut Carrot Cake Overnight Oats recipe combines the comforting flavors of carrot cake with the convenience of a make-ahead breakfast. Creamy, flavorful, and packed with wholesome ingredients, it’s perfect for busy mornings or a healthy snack.

Ingredients

• ½ cup rolled oats (45g)
• 1 medium carrot, finely grated (61g)
• 1 tbsp unsweetened shredded coconut (5g)
• 1½ tsp chia seeds (7g)
• 1 tbsp maple syrup (Stevia sweetened)
• ¼ tsp vanilla extract
• ¼ tsp cinnamon
• ⅛ tsp nutmeg
• 3 tbsp Greek yogurt (42g)
• ⅔ cup almond milk

Instructions

1. Step 1: Finely grate or shred the carrot using a grater or food processor.
2. Step 2: In a jar or container, combine the rolled oats, grated carrot, shredded coconut, chia seeds, maple syrup, vanilla extract, cinnamon, nutmeg, Greek yogurt, and almond milk. Stir well to mix all ingredients thoroughly.
3. Step 3: Cover the jar or container and refrigerate overnight, or for at least 4 hours to allow the oats and chia seeds to soften and flavors to meld.
4. Step 4: Before serving, give the oats a good stir. Top with extra grated carrot, shredded coconut, and a handful of pecans or walnuts if desired. Enjoy chilled.

Tips & Variations

• Use steel-cut oats instead of rolled oats for a chewier texture, but soak overnight for best results.
• Add raisins or chopped pineapple for a fruity twist that complements the carrot cake flavors.
• For a vegan version, substitute Greek yogurt with coconut yogurt or skip it altogether.
• Adjust sweetness by adding more or less maple syrup according to your taste.

Storage

Store the prepared overnight oats in a covered container in the refrigerator for up to 3 days. Stir well before eating. This dish is best enjoyed cold, but you can warm it briefly in the microwave if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this oats recipe without yogurt?

Yes, you can omit the Greek yogurt or replace it with a plant-based yogurt to keep it dairy-free. The texture may be slightly less creamy but still delicious.

How long can overnight oats be stored safely?

Overnight oats stored in the refrigerator are best consumed within 3 days to ensure freshness and food safety.

Coconut Carrot Cake Overnight Oats Recipe

Print Recipe

★★★★★

4.9 from 97 reviews

A healthy and delicious Coconut Carrot Cake Overnight Oats recipe that combines rolled oats, shredded carrot, shredded coconut, chia seeds, and warm spices for a nutritious and easy-to-make breakfast. This recipe is sweetened naturally with stevia-sweetened maple syrup and creamy Greek yogurt, soaked overnight to develop flavors and a perfect creamy texture.

• Author: lucas
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 10 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• ½ cup Rolled Oats (45g)
• 1 Tbsp Unsweetened Shredded Coconut (5g)
• 1½ tsp Chia Seeds (7g)
• ¼ tsp Cinnamon
• ⅛ tsp Nutmeg

Fresh Ingredients

• 1 medium Carrot (61g), finely grated or shredded
• 3 Tbsp Greek Yogurt (42g)
• ⅔ cup Almond Milk

Flavorings & Sweeteners

• 1 Tbsp Maple Syrup (Stevia Sweetened)
• ¼ tsp Vanilla Extract

Instructions

1. Prepare the Carrot: Finely grate or shred one medium-sized carrot to ensure it blends well with the oats and releases natural moisture for a tender texture.
2. Combine Ingredients: In a jar or container, mix together rolled oats, grated carrot, shredded coconut, chia seeds, stevia-sweetened maple syrup, vanilla extract, cinnamon, nutmeg, Greek yogurt, and almond milk until well combined.
3. Refrigerate Overnight: Cover the jar or container and refrigerate the mixture overnight, or for at least 4 hours, allowing the oats and chia seeds to soak and absorb the liquids for a creamy consistency.
4. Serve and Garnish: Before serving, stir the oats, then top with additional grated carrot, shredded coconut, and optionally chopped pecans or walnuts for extra texture and flavor. Enjoy chilled.

Notes

• You can substitute almond milk with any other plant-based or dairy milk of your choice.
• For a sweeter taste, adjust the amount of stevia-sweetened maple syrup according to your preference.
• Adding nuts like pecans or walnuts gives a nice crunch and boosts protein and healthy fats.
• This recipe is perfect for meal prepping; it keeps well in the refrigerator for up to 3 days.
• To make it vegan, substitute Greek yogurt with a plant-based yogurt alternative.

Keywords: overnight oats, carrot cake oats, healthy breakfast, coconut, chia seeds, no-cook breakfast, vegan option, gluten free option