Chicken Chili Recipe
This hearty Chicken Chili recipe combines tender diced chicken, great Northern beans, mild green chiles, and a blend of warming spices in a flavorful broth. Enhanced with corn kernels and finished with creamy sour cream, this dish is perfect for a comforting weeknight meal that is both satisfying and easy to prepare.
- Author: lucas
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: American
- Diet: Low Fat
Protein
- 1 pound boneless skinless chicken breasts (diced)
Vegetables and Beans
- 1 large onion (diced)
- 1 cup corn kernels
- 2 (14-ounce cans) great Northern beans (drained)
- 2 (4-ounce cans) mild green chiles (with juices)
- 1 tablespoon minced garlic (about 3 cloves)
Liquids
- 2 cups chicken broth
- 1 tablespoon olive oil
- ⅔ cup sour cream
Spices and Seasonings
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- Prepare the aromatics: Heat the olive oil in a large pot over medium-high heat. Add the diced onions and cook for about 4 minutes until they soften and become translucent. Then add the minced garlic and cook for an additional 30 seconds to release its fragrance without burning.
- Add main ingredients and spices: Pour in the chicken broth, drained great Northern beans, mild green chiles with their juices, diced chicken breasts, and corn kernels. Sprinkle the chili powder, ground cumin, dried oregano, salt, and black pepper over the mixture. Stir to combine all ingredients evenly.
- Simmer the chili: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for 10 minutes, or until the chicken is fully cooked through and the flavors meld together nicely.
- Incorporate sour cream safely: To prevent curdling, ladle about 1/2 cup of the hot chili into a small bowl containing the sour cream. Stir until fully blended and smooth, then pour this mixture back into the main pot. Stir well to evenly combine and add creamy richness to the chili.
- Serve and enjoy: Ladle the chili into bowls and serve hot. This dish pairs wonderfully with crusty bread, tortilla chips, or over rice for a satisfying meal.
Notes
- To make this recipe spicier, substitute mild green chiles with hot green chiles or add a pinch of cayenne pepper.
- For a thicker chili, let it simmer uncovered for a few extra minutes to reduce the liquid.
- Use Greek yogurt as a healthier alternative to sour cream.
- This chili can be made a day ahead; flavors intensify after sitting overnight in the refrigerator.
- Optional toppings include shredded cheese, chopped cilantro, or sliced avocado.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 680 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 35 g
- Cholesterol: 70 mg
Keywords: Chicken chili, easy chili recipe, healthy chicken chili, weeknight dinner, bean chili, spicy chili, comfort food