Brown Sugar Roasted Butternut Recipe
This Brown Sugar Roasted Butternut recipe features tender, caramelized butternut squash cubes roasted with a blend of brown sugar, olive oil, and warm spices. It’s a simple and delicious side dish perfect for fall and winter meals, bringing a sweet and savory flavor that’s sure to please.
- Author: lucas
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 medium butternut squash (about 2 lbs)
- 2 tbsp olive oil
- 2 tbsp brown sugar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp cinnamon
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough to roast the squash perfectly, creating those delicious caramelized edges.
- Prepare Butternut Squash: Peel the butternut squash thoroughly, then cut it into 1-inch cubes to allow even cooking and roasting.
- Mix Ingredients: In a large bowl, toss the cubed squash with olive oil, brown sugar, salt, black pepper, and cinnamon until evenly coated for a balanced sweet and savory flavor.
- Arrange on Baking Sheet: Spread the seasoned squash cubes in a single layer on a baking sheet to promote even roasting and caramelization.
- Roast the Squash: Roast in the preheated oven for 25-30 minutes, turning once halfway through, until the squash is tender and golden brown around the edges.
- Serve: Remove from the oven and serve warm as a delightful side dish to complement your meal.
Notes
- Peeling the butternut squash can be easier if you soften it by microwaving for 2-3 minutes before peeling.
- Use light brown sugar for a milder taste or dark brown sugar for a deeper molasses flavor.
- Feel free to add a pinch of nutmeg or ground ginger for additional warmth in the spice blend.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- This recipe is naturally gluten-free and vegetarian.
Nutrition
- Serving Size: 1/4 of recipe (~150g)
- Calories: 120
- Sugar: 7g
- Sodium: 230mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4.3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: butternut squash, roasted butternut squash, brown sugar, fall side dish, roasted vegetables, healthy side dish