Asian Shaved Brussels Sprouts Salad Recipe
This Asian Shaved Brussels Sprouts Salad is a fresh, vibrant, and healthy dish featuring thinly shaved Brussels sprouts tossed with a zesty dressing made from fresh orange juice, sesame oil, and coconut aminos. Enhanced with matchstick carrots, green onions, and cilantro, and finished with toasted sesame seeds, this salad offers a delightful crunch and a perfect balance of tangy and savory flavors. It’s a quick no-cook recipe ideal for a refreshing side or a light meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
Salad
- 12 oz Shaved Brussels Sprouts
- 1/2 cup Matchstick Carrots
- 1/4 cup Green Onion, chopped
- 1/4 cup Cilantro, chopped
- 1 tbsp Toasted Sesame Seeds (for garnish)
Dressing
- 3 oz Fresh Squeezed Orange Juice
- 2 tbsp Sesame Oil
- 2 tbsp Avocado or Olive Oil
- 2 tbsp Coconut Aminos
- 1 tbsp Apple Cider Vinegar
Instructions
- Prepare the Dressing: In a medium-sized bowl, whisk together avocado oil, fresh orange juice, sesame oil, coconut aminos, and apple cider vinegar until fully combined. Alternatively, you can blend these ingredients in a blender for a smoother consistency.
- Combine Salad Ingredients: In a large bowl, add the shaved Brussels sprouts, matchstick carrots, chopped cilantro, and chopped green onions. Toss gently to mix the ingredients evenly throughout the bowl.
- Toss with Dressing: Pour the prepared dressing over the salad mixture. Toss well to ensure every piece is coated with the flavorful dressing.
- Chill and Serve: Place the salad in the refrigerator and let it sit for 30 minutes to allow flavors to meld. Before serving, toss the salad once more and sprinkle with toasted sesame seeds for a nutty crunch.
Notes
- Shaving Brussels sprouts thinly is key to the texture; use a mandoline or sharp knife for best results.
- This salad gets better with time, so letting it rest in the fridge helps meld the flavors nicely.
- Coconut aminos provide a soy-free alternative to soy sauce, making the dressing gluten-free and paleo-friendly.
- For a nuttier flavor, try adding chopped peanuts or cashews as a garnish in addition to toasted sesame seeds.
- Use fresh-squeezed orange juice for the best bright citrus flavor rather than bottled juice.
Keywords: Asian salad, Brussels sprouts salad, shaved Brussels sprouts, healthy salad, no-cook salad, sesame dressing, orange juice dressing, gluten free salad
