Apple Pie Protein Balls Recipe
These Apple Pie Protein Balls are a delicious, no-bake snack packed with wholesome ingredients. Combining oats, vanilla protein powder, dried apples, and warming spices, these bites deliver the comforting flavor of apple pie with the added benefits of protein and healthy fats. Perfect for a quick energy boost, post-workout snack, or a healthy treat anytime, they require just 10 minutes of prep and no cooking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 1 cup old-fashioned rolled oats
- ½ cup vanilla protein powder (whey or plant-based)
- ½ cup dried apples, finely chopped
- ¼ cup chopped walnuts
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- Pinch of salt
Wet Ingredients
- ¼ cup almond butter
- 2 tbsp maple syrup
- 1–2 tbsp unsweetened applesauce (as needed for texture)
Instructions
- Mix dry ingredients: In a large bowl, stir together the oats, protein powder, chopped dried apples, chopped walnuts, cinnamon, nutmeg, and a pinch of salt until evenly blended.
- Add wet ingredients: Add the almond butter, maple syrup, and 1 tablespoon of unsweetened applesauce to the dry mixture. Stir thoroughly with a spatula until all ingredients are well combined. If the mixture feels too dry or crumbly, add an additional tablespoon of applesauce to achieve the right consistency.
- Roll into balls: Using your hands or a cookie scoop, shape the mixture into 1-inch balls. Place each ball on a parchment-lined tray or plate, spacing them evenly.
- Chill (optional): Although you can enjoy the protein balls immediately, chilling them in the refrigerator for 15 to 30 minutes enhances their texture and flavor. Serve chilled or at room temperature.
Notes
- Feel free to substitute walnuts with pecans or almonds if preferred.
- Use plant-based protein powder to keep this recipe vegan-friendly.
- Store protein balls in an airtight container in the refrigerator for up to one week.
- These balls are great for meal prep and grab-and-go snacking.
- Add a pinch of ground cloves or ginger for an extra warm spice dimension, if desired.
Keywords: apple pie protein balls, no bake snack, healthy protein balls, apple pie flavor, gluten free snack, post workout snack, easy protein balls
Find it online: https://delishfamilyrecipe.com/apple-pie-protein-balls-recipe/
