High Protein Cottage Cheese Almond Flour Bagels Recipe

Introduction

These high protein cottage cheese almond flour bagels offer a delicious gluten-free alternative to traditional bagels. Soft, slightly chewy, and packed with protein, they make a perfect breakfast or snack option. Plus, they’re simple to make with just a few wholesome ingredients.

Ingredients

• 1 ½ cups almond flour
• ½ cup cottage cheese, blended smooth
• 2 large eggs
• 1 ½ teaspoons baking powder
• ½ teaspoon salt

Instructions

1. Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
2. Step 2: Blend the cottage cheese in a food processor or with an immersion blender until smooth to create an even batter and dough consistency.
3. Step 3: In a large bowl, whisk together almond flour, baking powder, and salt to evenly distribute the leavening agent.
4. Step 4: In a separate bowl, beat the eggs well, then add the blended cottage cheese and mix until fully combined.
5. Step 5: Slowly fold the wet mixture into the dry ingredients and stir until a soft, slightly sticky dough forms.
6. Step 6: Lightly dust your hands with almond flour and divide the dough into 4 to 6 equal portions. Roll each into a ball, flatten gently, and create a hole in the center to shape bagel rings.
7. Step 7: (Optional) Sprinkle toppings like everything bagel seasoning, sesame seeds, or poppy seeds over the tops, pressing them lightly into the dough.
8. Step 8: Place the shaped bagels on the baking sheet and bake for 22–25 minutes until golden brown and firm. For a crispier crust, broil for 1–2 minutes at the end, watching closely.
9. Step 9: Remove from the oven and cool on a wire rack for at least 10 minutes before slicing and serving.

Tips & Variations

• To prevent sticking, dust your hands lightly with almond flour while shaping the bagels.
• Add garlic or onion powder to the dry ingredients for savory flavor variations.
• Try different toppings like poppy seeds, sesame seeds, or coarse sea salt for variety.
• For a softer bagel, avoid broiling at the end; for a chewier crust, broil briefly but watch carefully.

Storage

Store bagels in an airtight container at room temperature for up to three days. They also freeze well—wrap individually in plastic wrap and freeze. To reheat, warm them in the oven or toaster for a fresh-out-of-the-oven taste.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Are these bagels gluten-free?

Yes, these bagels are made with almond flour and contain no wheat or gluten ingredients, making them suitable for a gluten-free diet.

Can I use regular cottage cheese instead of blended?

Blending the cottage cheese smooth is important to create an even dough texture. If using regular cottage cheese, blend it before mixing the dough for best results.

High Protein Cottage Cheese Almond Flour Bagels Recipe

Print Recipe

★★★★★

4.7 from 106 reviews

These High Protein Cottage Cheese Almond Flour Bagels are a nutritious and delicious gluten-free alternative to traditional bagels. Made with almond flour and blended cottage cheese, they offer a tender crumb, subtle tang, and a chewy texture without added fat. Perfect for a healthy breakfast or snack, they are easy to prepare and can be customized with a variety of toppings.

• Author: lucas
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4–6 bagels 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Base Ingredients

• 1 ½ cups almond flour
• ½ cup cottage cheese (blended smooth)
• 2 large eggs
• 1 ½ teaspoons baking powder
• ½ teaspoon salt

Optional Toppings

• Everything bagel seasoning
• Sesame seeds
• Poppy seeds

Instructions

1. Preheat the Oven and Prepare the Baking Sheet: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
2. Blend the Cottage Cheese for a Smooth Texture: If your cottage cheese is lumpy, blend it in a food processor or using an immersion blender until smooth to ensure the batter mixes evenly and creates a perfect dough consistency.
3. Mix the Dry Ingredients: In a large mixing bowl, whisk together almond flour, baking powder, and salt (and any additional dry seasonings if desired). This evenly distributes the leavening agent for proper rising.
4. Combine Wet and Dry Ingredients: In a separate bowl, beat the eggs well. Add the blended cottage cheese and mix until fully combined. Slowly fold the wet mixture into the dry ingredients, stirring until a soft, slightly sticky dough forms.
5. Shape the Bagels: Lightly dust your hands with almond flour to prevent sticking. Divide the dough into four to six equal portions and roll each into a ball. Flatten each and create a hole in the center with your finger or the back of a spoon to form classic bagel rings. Alternatively, roll the dough into logs and join ends together for uniform shape.
6. Add Toppings (Optional): Sprinkle everything bagel seasoning, sesame seeds, or poppy seeds over the tops. Press the toppings lightly into the dough so they adhere well.
7. Bake to Perfection: Place the shaped bagels on the prepared baking sheet and bake for 22-25 minutes, until golden brown and firm to the touch. For an extra crispy exterior, broil them for the last 1-2 minutes while closely watching to prevent burning.
8. Cool and Serve: Remove the bagels from the oven and let them cool on a wire rack for at least 10 minutes to firm up. Serve warm with your favorite toppings or store in an airtight container for up to three days. They also freeze well; reheat in the oven or toaster for freshness.

Notes

• Blending the cottage cheese ensures a smooth, cohesive dough.
• Lightly dusting hands and surfaces with almond flour helps prevent sticking during shaping.
• Optional toppings add flavor and texture but can be omitted for a plain bagel.
• Broil gently at the end of baking for crispier bagel crust, watching carefully to avoid burning.
• Store bagels in an airtight container at room temperature for up to three days or freeze for longer storage.
• Reheat frozen bagels in a toaster or oven to restore freshness.

Keywords: high protein bagels, gluten-free bagels, almond flour bagels, cottage cheese bagels, healthy bagel recipe, low carb bagels