Apple Pie Overnight Oats Recipe

Introduction

Enjoy a cozy and nutritious start to your day with these Apple Pie Overnight Oats. Combining tender spiced apples, creamy oats, and crunchy walnuts, this easy make-ahead breakfast tastes just like apple pie in a jar.

Ingredients

• 1 medium apple, chopped
• 1 teaspoon ground cinnamon
• 1 tablespoon pure maple syrup (or sugar-free maple syrup)
• Pinch of sea salt
• 1 ½ cups unsweetened almond milk (or milk of your choice)
• 2 teaspoons chia seeds
• 1 teaspoon vanilla extract
• 1/8 teaspoon ground nutmeg
• ½ tablespoon pure maple syrup (or sugar-free maple syrup)
• 1 cup old fashioned oats (or gluten-free oats)
• 2 tablespoons chopped walnuts (for topping)

Instructions

1. Step 1: In a small saucepan over low heat, combine the chopped apple, 1 teaspoon cinnamon, 1 tablespoon maple syrup, and a pinch of sea salt. Stir to combine, then cover and cook for about 10 minutes, stirring occasionally, until the apples are tender.
2. Step 2: Remove the lid, increase the heat to medium, and cook for an additional 2–3 minutes until the sauce thickens and coats the apples, and the excess liquid evaporates. Remove from heat and set aside.
3. Step 3: In a small bowl, mix the almond milk, chia seeds, vanilla extract, remaining cinnamon, nutmeg, and ½ tablespoon maple syrup.
4. Step 4: Add the oats to the milk mixture and stir until well combined.
5. Step 5: Divide ¼ of the oat mixture evenly between two 8-ounce mason jars or airtight containers.
6. Step 6: Layer each jar with ¼ of the cooked apples, then top each with the remaining oat mixture and 1 tablespoon chopped walnuts.
7. Step 7: Cover and refrigerate overnight to allow the oats to soften and flavors to meld.
8. Step 8: Enjoy cold, at room temperature, or warmed gently before serving.

Tips & Variations

• Use different nuts like pecans or almonds instead of walnuts for varied textures and flavors.
• Swap apples for pears or berries to change up the fruit component.
• For extra creaminess, stir in a spoonful of yogurt before serving.
• Make a larger batch to have breakfast ready for several days.

Storage

Store the assembled overnight oats in airtight containers in the refrigerator for up to 3 days. They are convenient for grab-and-go mornings. Reheat gently in the microwave if you prefer them warm, or enjoy chilled straight from the fridge.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of almond milk?

Yes, you can substitute unsweetened almond milk with any milk of your choice, such as dairy, oat, or soy milk. Choose whatever suits your dietary needs and taste preferences.

How sweet are these overnight oats?

The oats have a natural sweetness from the apples and maple syrup, but you can adjust the amount of syrup to make them sweeter or more mild according to your preference.

Apple Pie Overnight Oats Recipe

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★★★★★

4.5 from 145 reviews

A cozy and nutritious Apple Pie Overnight Oats recipe featuring tender cinnamon-spiced apples layered with creamy oats infused with chia seeds, vanilla, and warm spices. Perfect for a make-ahead breakfast that’s delicious eaten cold, at room temperature, or warmed up.

• Author: lucas
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes plus overnight chilling
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Stovetop
• Cuisine: American
• Diet: Vegetarian

Ingredients

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For the Apples

• 1 medium apple, chopped
• 1 teaspoon ground cinnamon
• 1 tablespoon pure maple syrup (or sugar-free maple syrup)
• Pinch of sea salt

For the Oats

• 1 ½ cups unsweetened almond milk (or milk of your choice)
• 2 teaspoons chia seeds
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/8 teaspoon ground nutmeg
• ½ tablespoon pure maple syrup (or sugar-free maple syrup)
• 1 cup old fashioned oats (or gluten-free oats)

Topping

• 2 tablespoons chopped walnuts

Instructions

1. Prepare the Apples: Add the chopped apples, 1 teaspoon cinnamon, 1 tablespoon maple syrup, and a pinch of sea salt to a small saucepan over low heat. Stir to combine, then cover and cook gently for about 10 minutes until the apples become tender.
2. Thicken the Apple Sauce: Remove the lid, increase the heat to medium, and cook the apples uncovered for an additional 2-3 minutes, stirring occasionally until the sauce thickens slightly and coats the apples, and most excess liquid evaporates. Remove from heat and set aside.
3. Mix the Oat Base: In a small bowl, combine the almond milk, chia seeds, vanilla extract, remaining 1 teaspoon cinnamon, ground nutmeg, and ½ tablespoon maple syrup. Stir well to blend flavors.
4. Add the Oats: Stir the oats into the flavored milk mixture thoroughly to ensure even distribution.
5. Layer the Oats and Apples: Divide one quarter of the oat mixture equally between two 8 oz mason jars or airtight containers. Then evenly layer one quarter of the cooked apples on top of the oats in each jar. Repeat layering with another quarter of the oat mixture followed by apples until jars are filled.
6. Add Toppings and Refrigerate: Sprinkle 1 tablespoon of chopped walnuts over each jar. Cover tightly with lids and refrigerate overnight to allow flavors to meld and oats to soften.
7. Serve: Enjoy the apple pie overnight oats chilled, at room temperature, or gently warmed if preferred for a comforting breakfast treat.

Notes

• Use gluten-free oats if you want this recipe to be gluten-free.
• Maple syrup can be substituted with a sugar-free alternative to reduce sugar content.
• The overnight oats can be stored in the refrigerator safely for up to 3 days.
• Make extra jars for a quick grab-and-go breakfast during busy mornings.
• For added creaminess, stir in a spoonful of Greek yogurt before serving if not vegan.

Keywords: apple pie overnight oats, overnight oats recipe, healthy breakfast, make ahead breakfast, cinnamon apple oats, vegan overnight oats, gluten-free oats