Zucchini Pizza Casserole Recipe
If you love the flavors of pizza but want a lighter, veggie-packed twist, this Zucchini Pizza Casserole is an absolute game-changer. Combining a crispy zucchini crust with hearty ground beef, vibrant peppers, and a luscious blanket of melted cheeses, it is comfort food that feels fresh and nourishing. This dish not only satisfies pizza cravings but also sneaks in some goodness with all the zucchini and veggies, making it perfect for weeknight dinners or casual gatherings. Once you try this recipe, Zucchini Pizza Casserole will quickly become one of your favorite go-to meals that brings joy to every bite.

Ingredients You’ll Need
Keeping the ingredient list simple but purposeful is key to the success of this dish. Each element plays a unique role in building layers of flavor, texture, and that irresistible cheesy melt that makes Zucchini Pizza Casserole so special.
- 4 cups shredded zucchini: The star of the show, providing moisture and a light, fresh base for the crust.
- 1/2 teaspoon salt: Helps draw out excess moisture from zucchini and enhances overall flavor.
- 2 large eggs: Bind the crust ingredients together for the perfect set texture.
- 1/2 cup grated Parmesan cheese: Adds a salty, nutty boost to the crust’s flavor.
- 2 cups shredded mozzarella cheese, divided: Offers creamy richness and melty goodness, split between crust and topping.
- 1 cup shredded cheddar cheese: Brings a sharp, tangy layer to the cheesy topping.
- 1 pound ground beef: Adds savory heartiness, making this casserole satisfyingly filling.
- 1/2 cup chopped onion: Provides sweetness and depth when sautéed with the beef.
- 2 cups pizza sauce: A zesty and herbaceous base for the toppings that tie all flavors together.
- 1 green bell pepper, chopped: Adds a pop of color and subtle crunch.
- 1/2 cup sliced mushrooms: Earthy flavor that pairs perfectly with beef and cheese.
- 1/2 teaspoon dried oregano: Classic Italian herb that brightens the pizza sauce and beef mixture.
- 1/2 teaspoon garlic powder: Infuses savory warmth throughout the dish.
- 1/4 teaspoon black pepper: Just enough to add a gentle bite without overpowering.
How to Make Zucchini Pizza Casserole
Step 1: Prepare the Zucchini Crust
Start by preheating your oven to 400°F (200°C) and shredding the zucchini. Mixing it with salt and letting it rest extracts excess liquid, which is crucial for a crust that holds together firmly. After 10 minutes, squeeze out every bit of moisture using a kitchen towel or cheesecloth to prevent sogginess.
Step 2: Mix and Bake the Crust
Combine the dried zucchini with eggs, Parmesan, and half the mozzarella cheese. This blend creates a wonderfully cheesy and tender crust. Press the mixture evenly into a greased 9×13-inch baking dish and bake for 20 minutes until it sets and browns slightly. This forms the delicious foundation for your casserole.
Step 3: Cook the Beef and Vegetables
While the crust bakes, brown ground beef with chopped onions in a skillet over medium heat. Cooking the beef until no pink remains is key for safety and flavor. Remove excess fat, then stir in the pizza sauce, green pepper, mushrooms, oregano, garlic powder, and black pepper. Let this simmer for 5 minutes so the flavors meld beautifully.
Step 4: Assemble and Bake the Casserole
Spread the savory beef and veggie mixture evenly over the cooked zucchini crust. Sprinkle the remaining mozzarella and all the cheddar cheese on top for a gooey, golden finish. Return the casserole to the oven and bake for an additional 20 minutes, until the cheese is melted, bubbly, and slightly browned.
Step 5: Let It Rest and Serve
Allow the casserole to sit for a few minutes once it’s out of the oven to help it firm up, making it easier to slice. This step also lets the flavors settle, so each bite is perfectly balanced and utterly delicious.
How to Serve Zucchini Pizza Casserole

Garnishes
Fresh garnishes elevate the Zucchini Pizza Casserole beautifully! Sprinkle chopped fresh basil or parsley on top for a burst of color and herbal brightness. A little drizzle of olive oil or a pinch of red pepper flakes can add an elegant touch and a hint of spice.
Side Dishes
This casserole pairs excellently with crisp, fresh salads like a classic Caesar or a tangy arugula salad with lemon vinaigrette. Roasted vegetables or garlic bread also complement the cheesy, meaty richness, making it a well-rounded meal.
Creative Ways to Present
For a fun twist, serve the Zucchini Pizza Casserole in individual ramekins for personal servings at a dinner party. Alternatively, layer it in a clear glass baking dish so the vibrant colors of zucchini, sauce, and cheese pop through, creating an inviting presentation that’s as appealing as the taste.
Make Ahead and Storage
Storing Leftovers
Keep any leftovers tightly covered in the refrigerator for up to 3 days. The casserole holds its flavor and texture well, making it perfect for quick meals the next day.
Freezing
Zucchini Pizza Casserole freezes beautifully. Wrap it tightly in plastic wrap and aluminum foil or transfer portions to freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat leftovers in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. For a quicker option, microwave individual slices for 1-2 minutes, though the oven method helps maintain the crispy crust better.
FAQs
Can I use frozen zucchini instead of fresh?
Fresh zucchini works best because freezing releases extra water, which can make the crust soggy. If you must use frozen, be sure to thaw completely and squeeze out as much moisture as possible before proceeding.
Is this casserole gluten-free?
Yes, the crust is made entirely from zucchini and cheese without any flour or breadcrumbs, making it naturally gluten-free and suitable for those avoiding gluten.
Can I substitute ground beef with another protein?
Absolutely! Ground turkey, chicken, or even plant-based meat alternatives work well and offer a different flavor profile while keeping the dish satisfying.
Can I make this casserole vegetarian?
Yes! Simply omit the ground beef and increase the veggies. Adding extra mushrooms, olives, or even cooked lentils will provide fantastic texture and flavor.
How thick should I make the zucchini crust?
Press the zucchini mixture into an even layer about 1/2 inch thick. This thickness ensures a sturdy crust that bakes evenly without falling apart when serving.
Final Thoughts
This Zucchini Pizza Casserole is a delicious way to enjoy all the fun of pizza while sneaking in plenty of fresh vegetables. It’s hearty, cheesy, and totally comforting, yet still fresh and wholesome. I hope you find as much joy in making and eating it as I do sharing it with friends and family. Give it a try, and watch how quickly it becomes a household favorite!
PrintZucchini Pizza Casserole Recipe
This Zucchini Pizza Casserole is a delicious low-carb twist on traditional pizza, featuring a crust made from shredded zucchini, topped with a flavorful mixture of ground beef, vegetables, and melted cheese. It’s a perfect weeknight meal that combines nutritious vegetables with classic pizza flavors in a hearty, baked dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Calorie
Ingredients
Crust
- 4 cups shredded zucchini
- 1/2 teaspoon salt
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese (half of the 2 cups used in the recipe)
Beef Topping
- 1 pound ground beef
- 1/2 cup chopped onion
- 2 cups pizza sauce
- 1 green bell pepper, chopped
- 1/2 cup sliced mushrooms
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Topping Cheese
- 1 cup shredded mozzarella cheese (remaining half)
- 1 cup shredded cheddar cheese
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the crust and casserole.
- Prepare Zucchini: In a large bowl, combine shredded zucchini and salt. Let it sit for 10 minutes to draw out excess moisture.
- Drain Zucchini: After resting, use a clean kitchen towel or cheesecloth to squeeze out as much water as possible from the zucchini, crucial for a firm crust.
- Mix Crust Ingredients: Return the drained zucchini to the bowl and add eggs, Parmesan cheese, and half the mozzarella cheese. Mix thoroughly to form the zucchini crust mixture.
- Form Crust: Grease a 9×13-inch baking dish, then evenly press the zucchini mixture into the bottom; this will be the base of your casserole.
- Bake Crust: Place the crust in the preheated oven and bake for 20 minutes until set and lightly golden.
- Cook Beef Mixture: While the crust bakes, brown ground beef with chopped onion in a skillet over medium heat until no pink remains. Drain excess fat.
- Add Vegetables and Seasonings: Stir in pizza sauce, bell pepper, mushrooms, oregano, garlic powder, and black pepper into the beef. Simmer for 5 minutes, stirring occasionally.
- Assemble Casserole: Spread the cooked beef mixture evenly over the baked zucchini crust in the dish.
- Add Cheese Topping: Sprinkle the remaining mozzarella cheese and all the cheddar cheese evenly on top of the beef layer.
- Bake Casserole: Return the dish to the oven and bake for another 20 minutes until the cheese is melted, bubbly, and lightly browned.
- Cool and Serve: Remove from oven and let the casserole cool for a few minutes before slicing. Serve warm and enjoy your healthy zucchini pizza casserole.
Notes
- Be sure to squeeze the zucchini well to avoid a soggy crust.
- You can substitute ground beef with ground turkey or vegetarian mince for dietary preferences.
- Add extra seasonings like red pepper flakes for a spicy kick.
- This casserole can be stored in the refrigerator for up to 3 days and reheated.
- For a gluten-free version, ensure the pizza sauce you use is gluten-free.
Nutrition
- Serving Size: 1 slice (1/6 of casserole)
- Calories: 320 kcal
- Sugar: 7 g
- Sodium: 580 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 110 mg
Keywords: zucchini pizza casserole, low carb pizza, healthy pizza casserole, zucchini crust, ground beef casserole, baked casserole recipe