Garlic Butter Cabbage Noodles Recipe
Introduction
Garlic Butter Cabbage Noodles offer a delightful twist on traditional pasta by using tender cabbage strips sautéed in rich garlic butter and fragrant herbs. This simple, flavorful dish comes together quickly and makes a perfect light meal or side.

Ingredients
- 1 head green cabbage
- 1/4 cup butter
- 1 bulb fresh garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1/2 cup Parmesan, shaved
Instructions
- Step 1: Cut the cabbage into long narrow strips about 1/2 inch thick and set aside.
- Step 2: Peel and mince the garlic finely.
- Step 3: Melt the butter in a large skillet over medium-high heat until bubbly.
- Step 4: Add the minced garlic to the butter and sauté just until it begins to brown. Stir in oregano, basil, salt, and red pepper flakes.
- Step 5: Toss the cabbage strips into the skillet, coating them gently with the garlic butter mixture. Cook until cabbage wilts and becomes tender but not soggy, just as it starts to release some juice.
- Step 6: Transfer the cabbage noodles to serving plates and sprinkle with shaved Parmesan before serving.
Tips & Variations
- For an extra layer of flavor, add a squeeze of fresh lemon juice just before serving.
- Use kale or Brussels sprouts sliced thinly as a substitute for cabbage to vary the texture.
- Adjust red pepper flakes to taste for milder or spicier noodles.
- Serve with grilled chicken or shrimp to make it a more substantial meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat to prevent the cabbage from becoming too soft. Avoid microwaving for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cabbage for this recipe?
Yes, green cabbage works best for its mild flavor and texture, but you can also use savoy or Napa cabbage. Just adjust cooking time slightly as Napa tends to cook faster.
Is this dish suitable for a low-carb diet?
Definitely! Since the recipe uses cabbage instead of traditional pasta, it’s lower in carbs while still providing a satisfying noodle-like experience.
PrintGarlic Butter Cabbage Noodles Recipe
Garlic Butter Cabbage Noodles is a simple and flavorful low-carb alternative to traditional pasta dishes, featuring tender cabbage strips sautéed in rich garlic butter with aromatic herbs and finished with a generous topping of shaved Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Vegetables
- 1 head green cabbage
- 1 bulb fresh garlic
Fats & Oils
- 1/4 cup butter
Herbs & Spices
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
Dairy
- 1/2 cup Parmesan, shaved
Instructions
- Prepare the cabbage: Cut the cabbage into long narrow strips about 1/2 inch thick. Set it aside for later use.
- Minced garlic preparation: Peel and mince the garlic bulb thoroughly to release its flavor.
- Melt butter: In a large skillet, melt the butter over medium-high heat until it becomes bubbly and hot.
- Sauté garlic and seasonings: Add the minced garlic to the melted butter and sauté just until it begins to brown slightly. Then stir in the dried oregano, dried basil, salt, and red pepper flakes to blend the flavors.
- Cook the cabbage: Add the prepared cabbage strips to the skillet, gently tossing to coat everything evenly with the garlic butter and herbs. Cook the cabbage until it starts to wilt and becomes tender but still firm, avoiding overcooking to prevent excess juice release. A good indicator that the cabbage is done is when it begins to release some juices.
- Serve: Transfer the cooked garlic butter cabbage noodles to serving plates or a serving bowl and top generously with shaved Parmesan cheese for a rich finishing touch.
Notes
- Use fresh garlic for the best flavor; adjust the amount if you prefer a milder garlic taste.
- Be careful not to overcook the cabbage, as it can become mushy and watery.
- You can substitute Parmesan with other hard cheeses like Pecorino Romano if preferred.
- Adding a squeeze of lemon juice on top before serving can brighten the flavors.
- This dish pairs well as a side for grilled meats or can be enjoyed as a light vegetarian main course.
Keywords: garlic butter cabbage noodles, low carb cabbage recipe, sautéed cabbage, Parmesan cabbage noodles, easy side dish

