Roasted Sweet Potatoes with Cinnamon & Honey Recipe

Introduction

Roasted sweet potatoes with cinnamon and honey offer a deliciously warm and sweet side dish that’s perfect for any meal. This simple recipe brings out the natural sweetness of the potatoes with a cozy hint of spice, making it a comforting favorite.

The image shows a white bowl filled with roasted sweet potato chunks, each piece browned and slightly crispy on the edges from grilling or roasting. The sweet potatoes have a rich orange color with dark grill marks and are coated in a shiny oil or glaze, giving them a moist look. Bright green pieces of chopped fresh parsley are sprinkled liberally over the potatoes, adding a fresh contrast in color. The bowl is sitting on a white marbled surface, and the roasted sweet potatoes are arranged casually, filling the bowl with some oil pooling underneath. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • Optional: chopped fresh parsley for garnish

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C).
  2. Step 2: Peel and chop the sweet potatoes into 1-inch cubes, keeping them roughly the same size for even roasting.
  3. Step 3: In a large bowl, combine olive oil, honey, cinnamon, salt, and black pepper. Mix well until fully combined.
  4. Step 4: Add the sweet potato cubes to the bowl and toss thoroughly, ensuring each piece is evenly coated with the mixture.
  5. Step 5: Spread the sweet potatoes in a single layer on a baking sheet, avoiding crowding to allow roasting instead of steaming.
  6. Step 6: Roast in the oven for 25–30 minutes until tender and golden brown, flipping the potatoes halfway through cooking for even color.
  7. Step 7: Remove from the oven and let cool slightly before serving.
  8. Step 8: If you like, sprinkle with chopped fresh parsley for a fresh, colorful finish before serving.

Tips & Variations

  • Try adding a pinch of smoked paprika or cayenne pepper for a spicy twist.
  • Use maple syrup instead of honey for a different natural sweetness.
  • Roast the potatoes skin-on for extra texture and nutrients, just be sure to scrub them well.
  • Serve with a dollop of Greek yogurt or a sprinkle of toasted nuts for added richness and crunch.

Storage

Store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave until warmed through. Avoid reheating multiple times to maintain the best texture.

How to Serve

The image shows a white tray lined with brown parchment paper holding roasted carrot sticks. The carrots are cut into thick, uneven pieces with slightly charred edges and a deep orange color. Small green rosemary sprigs are scattered on top, adding a fresh touch. The carrots have a shiny, slightly oily surface, showing they are well roasted and seasoned. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this recipe ahead of time?

Yes, you can chop and toss the sweet potatoes with the seasoning mixture a few hours before roasting. Keep them refrigerated until ready to bake.

What can I serve with roasted sweet potatoes?

These sweet potatoes pair wonderfully with roasted meats, grilled chicken, or as part of a vegetarian bowl with grains and greens.

Print

Roasted Sweet Potatoes with Cinnamon & Honey Recipe

Deliciously tender roasted sweet potatoes tossed with olive oil, honey, and cinnamon, then oven-roasted to a golden brown. This simple, flavorful side dish is perfect for any meal, offering a perfect balance of sweetness and warmth with a hint of spice.

  • Author: lucas
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Sweet Potatoes

  • 4 medium-sized sweet potatoes

Seasoning & Coating

  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Garnish (Optional)

  • Chopped fresh parsley for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough for roasting the sweet potatoes perfectly.
  2. Prepare Sweet Potatoes: Peel and chop the sweet potatoes into evenly sized 1-inch cubes. This promotes even cooking and consistent texture.
  3. Mix Coating: In a large bowl, whisk together olive oil, honey, ground cinnamon, salt, and ground black pepper until the mixture is smooth and well combined.
  4. Toss Sweet Potatoes: Add the sweet potato cubes to the bowl and toss thoroughly until all pieces are evenly coated with the honey-cinnamon mixture.
  5. Arrange on Baking Sheet: Spread the coated sweet potatoes in a single layer on a baking sheet. Ensure they are not crowded to allow proper roasting and caramelization instead of steaming.
  6. Roast: Place the baking sheet in the preheated oven and roast for 25 to 30 minutes. Flip the sweet potatoes halfway through the cooking time to ensure even browning and tenderness.
  7. Cool and Serve: Remove the roasted sweet potatoes from the oven and let them cool slightly to enhance flavor and texture before serving.
  8. Garnish: If desired, sprinkle chopped fresh parsley over the sweet potatoes for a fresh, colorful finish and added aroma.

Notes

  • Make sure all sweet potato pieces are similar in size for even cooking.
  • Do not overcrowd the baking sheet to avoid steaming instead of roasting.
  • You can adjust the amount of honey and cinnamon based on your preferred sweetness and spice level.
  • For extra crispiness, use a rimmed baking sheet and line it with parchment paper.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated in the oven for best texture.

Keywords: roasted sweet potatoes, cinnamon honey sweet potatoes, oven roasted vegetable side, sweet potato recipe, healthy side dish

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